Dental One Associates of Fairfax
9942 Main Street, Fairfax, VA 22031

7 Essential Tips for Cavity Prevention

Cavity Prevention

Anyone with teeth can get a cavity; the problem occurs when tooth enamel is damaged and a hole forms on the tooth’s surface. If it remains untreated, the cavity will become larger. Eventually, the tooth fractures or nerve exposure causes pain. Diets full of sugary drinks and snacks and lack of proper oral hygiene are responsible for many cavities in kids and adults. The adults and children tooth decay affects the most are those who aren’t practicing consistent dental care.

When followed consistently, the tips listed below can help you with cavity prevention. For more detailed information and to obtain treatment for existing tooth decay, consult your dentist in Fairfax.

  1. Using a soft-bristled toothbrush and fluoride toothpaste, brush twice daily and after meals when possible, and floss every day. If you are unable to brush after meals, rinse with plain water to remove food debris.
  2. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  3. Limit snacks. If you snack or sip on beverages throughout the day, your oral bacteria will produce acids that hasten the destruction of tooth enamel.
  4. Consider using a fluoride mouth rinse If you are at significant risk of developing cavities.
  5. Drink fluoridated tap water regularly.
  6. If you have a tendency to develop tooth decay, ask your dentist about professional dental sealants. Sealants are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. You may also discuss professional fluoride treatments or antibacterial mouth rinses.
  7. Affordable dentists are your smile’s best friends. Visit your dentist regularly for exams and professional dental cleanings.

To learn about our family dentistry practice in Fairfax, call Dental One Associates of Fairfax today at (703) 664-1990 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fairfax. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fairfax, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fairfax.

Read What Our Patients Say
Patient Reviews
On time, pleasant experience.
Roger B.
Friendly and professional
Aileen S.
I have been coming here for a few years now and always have a positive experience. The hygienists are gentle with procedures (I have had multiple teeth cleanings and a few cavities filled) but […]
Hannah B.
Always professional
Barbara C.
I have been a patient of Dr. Miller for many years. He is a perfectionist in his field and he always insures that a procedure is done exactly right. I know it doesn’t come any better than that!
Sarah D.
Pleasant personnel; dentist easy to talk to.
Susan W.
I feel my Cleaning by Masoon was very good and my Dental Check-up by Dr Miller was great. Both of them treated me very nice and made me feel welcome to be there.
Cheryl R.
Great dentist! Helpful and pleasant support staff.
Deidre D.
Excellent service; appt. was on time; cleaning was thorough and professional.
Richard F.
Staff is friendly. Professional cleaning done.
Debra J.
Glad you were able to see me for an unscheduled repair
Doug B.
caring and efficient
Janet B.
Very friendly staffs, old fashioned care, personal care.
Sun F.
You did well. On time, good service.
Robert B.
The office staff is friendly, the dental assistant kind & gentle and the dentist knowledgable & nice. Yay!
Katha L.
Good service
Richard G.
Excellent care by Dr Lyn.
Franklyn S.
Easy to get appointment. Good knowledge and service. Accepts insurance.
Beverly B.
Best dental facility ever! Staff is great. Always a good experience.
Paul S.
Greet service.
Bernadett D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 664-1990
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