Dental One Associates of Fairfax
9942 Main Street, Fairfax, VA 22031

3 Dental Care Tips that Feed Your Need for a Healthy Smile

While some foods are bad for your teeth, did you know that others are good for them? Learn which foods are best to maintain a healthy smile.

Milk Calcium for All it’s Worth

In addition to building strong teeth and bones, calcium can also prevent many dental diseases. According to family dentistry specialists, eating a diet high in calcium may fight the development of tooth decay. As further evidence of calcium’s benefits, research shows that a diet low in calcium makes your body seek it from teeth and bones, which greatly weakens both. Basically, a lack of calcium can lead to more visits to an affordable dentist. To save your smile from tooth decay, your dentist would like you to consume more of these calcium-filled foods:

  • Milk
  • Cheese
  • Yogurt
  • Kale
  • Broccoli
  • Sardines with bones
  • Salmon

See What Vitamin C can Do for Your Teeth

Studies show that not getting enough vitamin C makes you more likely to get gum disease. See, vitamin C helps your body repair tissue and fight infection. When tooth decay threatens your gums, you need this dental defense or else you’ll be in need of extensive treatment from an affordable dentist. To protect yourself from gum disease and other health problems, dental care specialists recommend eating foods that are high in vitamin C, such as all types of citrus.

Why Fruits and Vegetables Make Your Dentist Smile

According to family dentistry experts, crunching on fruits and vegetables is a powerful dental defense. This is because they require lots of crunching, which wipes bacteria off of teeth. Also, this chewing increases your amount of saliva, which rinses away bacteria. This means that an apple a day also can keep the dentist away.

To learn about our family dentistry practice in Fairfax, call Dental One Associates of Fairfax today at (703) 664-1990 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fairfax. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fairfax, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fairfax.

Read What Our Patients Say
Patient Reviews
I feel my Cleaning by Masoon was very good and my Dental Check-up by Dr Miller was great. Both of them treated me very nice and made me feel welcome to be there.
Cheryl R.
Confidence in the ability of Dr Miller to meet my dental needs over the years.
Richard K.
Good service, professional staff
Rahmatullah K.
Quality service
Tom S.
Quick response to my problem
Joyce V.
the professionalism of the entire staff. Every procedure was explained beforehand and during the procedure which I like. The best staff in Fairfax.7
William F.
Friendly dentist and staff.
Robert M.
I have been a patient of Dr. Miller for many years. He is a perfectionist in his field and he always insures that a procedure is done exactly right. I know it doesn’t come any better than that!
Sarah D.
Best dental experience I have ever had. I went in terrified and left very happy and actually able to say I loved the dentist.
Jessica B.
We have consistently received excellent care from Dental One Associates of Fairfax. They do great work but don’t look for ways to charge us more. They are so good about getting us in for […]
Ed R.
Great service and care! . from front desk to the dr.s and the stuff. Thank you!
Beruk S.
Entire staff is warm and welcoming professional, and highly competent.
Karen F.
Professional and caring
Nicholas S.
Everyone was very friendly and helpful- Made me forget I was at the dentist
Sandra M.
I’ve been going to this practice since I was a child. I could not imagine going anywhere else. It is a few minutes from my home too
Joy G.
Very friendly staff, always prompt and excellent treatment.
Barbara C.
Dr Miller is a great dentist. The team there is always nice.
Monette C.
Excellent care by Dr Lyn.
Franklyn S.
very efficient with years of experience so the the diagnosis and treatment are excellent. very personable
Michael G.
Very competent and professional as well as friendly.
Elaine P.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 664-1990
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