Dental One Associates of Fairfax
9942 Main Street, Fairfax, VA 22031

3 Dental Care Tips that Feed Your Need for a Healthy Smile

While some foods are bad for your teeth, did you know that others are good for them? Learn which foods are best to maintain a healthy smile.

Milk Calcium for All it’s Worth

In addition to building strong teeth and bones, calcium can also prevent many dental diseases. According to family dentistry specialists, eating a diet high in calcium may fight the development of tooth decay. As further evidence of calcium’s benefits, research shows that a diet low in calcium makes your body seek it from teeth and bones, which greatly weakens both. Basically, a lack of calcium can lead to more visits to an affordable dentist. To save your smile from tooth decay, your dentist would like you to consume more of these calcium-filled foods:

  • Milk
  • Cheese
  • Yogurt
  • Kale
  • Broccoli
  • Sardines with bones
  • Salmon

See What Vitamin C can Do for Your Teeth

Studies show that not getting enough vitamin C makes you more likely to get gum disease. See, vitamin C helps your body repair tissue and fight infection. When tooth decay threatens your gums, you need this dental defense or else you’ll be in need of extensive treatment from an affordable dentist. To protect yourself from gum disease and other health problems, dental care specialists recommend eating foods that are high in vitamin C, such as all types of citrus.

Why Fruits and Vegetables Make Your Dentist Smile

According to family dentistry experts, crunching on fruits and vegetables is a powerful dental defense. This is because they require lots of crunching, which wipes bacteria off of teeth. Also, this chewing increases your amount of saliva, which rinses away bacteria. This means that an apple a day also can keep the dentist away.

To learn about our family dentistry practice in Fairfax, call Dental One Associates of Fairfax today at (703) 664-1990 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fairfax. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fairfax, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fairfax.

Read What Our Patients Say
Patient Reviews
I have been a patient of Dr. Miller for many years. He is a perfectionist in his field and he always insures that a procedure is done exactly right. I know it doesn’t come any better than that!
Sarah D.
You did well. On time, good service.
Robert B.
Very nice staff. The Dr is great.
Christin H.
Very friendly staffs, old fashioned care, personal care.
Sun F.
caring and efficient
Janet B.
Friendly and professional
Aileen S.
Very efficient, pleasant and professional staff. Dr. Miller is fantastic!
Vince K.
Great service and care! . from front desk to the dr.s and the stuff. Thank you!
Beruk S.
Friendly staff
Kevin M.
We have been with Dr. Miller for a long time The office visits are usually on time and efficient My visit yesterday was for a cleaning and Samantha was great,, again, quite efficient and informative .
Ron T.
very efficient with years of experience so the the diagnosis and treatment are excellent. very personable
Michael G.
the professionalism of the entire staff. Every procedure was explained beforehand and during the procedure which I like. The best staff in Fairfax.7
William F.
I feel my Cleaning by Masoon was very good and my Dental Check-up by Dr Miller was great. Both of them treated me very nice and made me feel welcome to be there.
Cheryl R.
Greet service.
Bernadett D.
Professional and caring
Nicholas S.
I’ve been going to this practice since I was a child. I could not imagine going anywhere else. It is a few minutes from my home too
Joy G.
I have been coming here for a few years now and always have a positive experience. The hygienists are gentle with procedures (I have had multiple teeth cleanings and a few cavities filled) but […]
Hannah B.
Very personable, promt and professional.
Franklyn S.
I have had the best possible dental care in the many years I have been a patient here, and I have already recommended Dr. Miller to others. Excellent care, friendly staff.
Katharine R.
Quick response to my problem
Joyce V.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
Get in touch:
  • Phone: (703) 664-1990
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