Dental One Associates of Fairfax
9942 Main Street, Fairfax, VA 22031

7 Essential Tips for Cavity Prevention

Cavity Prevention

Anyone with teeth can get a cavity; the problem occurs when tooth enamel is damaged and a hole forms on the tooth’s surface. If it remains untreated, the cavity will become larger. Eventually, the tooth fractures or nerve exposure causes pain. Diets full of sugary drinks and snacks and lack of proper oral hygiene are responsible for many cavities in kids and adults. The adults and children tooth decay affects the most are those who aren’t practicing consistent dental care.

When followed consistently, the tips listed below can help you with cavity prevention. For more detailed information and to obtain treatment for existing tooth decay, consult your dentist in Fairfax.

  1. Using a soft-bristled toothbrush and fluoride toothpaste, brush twice daily and after meals when possible, and floss every day. If you are unable to brush after meals, rinse with plain water to remove food debris.
  2. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  3. Limit snacks. If you snack or sip on beverages throughout the day, your oral bacteria will produce acids that hasten the destruction of tooth enamel.
  4. Consider using a fluoride mouth rinse If you are at significant risk of developing cavities.
  5. Drink fluoridated tap water regularly.
  6. If you have a tendency to develop tooth decay, ask your dentist about professional dental sealants. Sealants are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. You may also discuss professional fluoride treatments or antibacterial mouth rinses.
  7. Affordable dentists are your smile’s best friends. Visit your dentist regularly for exams and professional dental cleanings.

To learn about our family dentistry practice in Fairfax, call Dental One Associates of Fairfax today at (703) 664-1990 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fairfax. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fairfax, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fairfax.

Read What Our Patients Say
Patient Reviews
Excellent service; appt. was on time; cleaning was thorough and professional.
Richard F.
Appointment on time. Nice dentist. Good x-ray technician.
Janell W.
Excellent and personal dental services. Top notch!!
Laurie B.
Dr. Miller’s talent, caring manner and expertise.
Audrey M.
Dr Miller is a great dentist. The team there is always nice.
Monette C.
I’ve been going to this practice since I was a child. I could not imagine going anywhere else. It is a few minutes from my home too
Joy G.
Quick response to my problem
Joyce V.
Everyone was very friendly and helpful- Made me forget I was at the dentist
Sandra M.
Very personable, promt and professional.
Franklyn S.
Staff was very friendly and courteous. My dentition was efficient and competent. I was very pleased with my visit.
Edward S.
The office staff is friendly and efficient, the dental technicians and dentists are excellent, and the location is convenient.
Robert C.
The staff is very friendly.
Edward B.
Dr. Miller is very personable and makes you feel very comfortable. My hygienist Masam, was very friendly and did a great job cleaning my teeth.
NCI C.
We have consistently received excellent care from Dental One Associates of Fairfax. They do great work but don’t look for ways to charge us more. They are so good about getting us in for […]
Ed R.
Glad you were able to see me for an unscheduled repair
Doug B.
Very friendly staff, always prompt and excellent treatment.
Barbara C.
Dr Miller has cared for my family and I for over 25 years. I could not be happier with his expertise and staff
Scott B.
Maintains the “Gold” standard in preventive dental care.
Tom S.
I have had the best possible dental care in the many years I have been a patient here, and I have already recommended Dr. Miller to others. Excellent care, friendly staff.
Katharine R.
Excellent care by Dr Lyn.
Franklyn S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 664-1990
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